Broccoli raisin salad from Mr Food: а healthier version

broccoli raisin salad Mr Food

Have you seen the last version of broccoli cheese salad that I showed you? It was Neelys broccoli salad with bacon and cheese. There I talked about how popular is the combination of broccoli, bacon, cheese, red onion and mayonnaise. And I explained that there are many variations of the salad.

Now I want to bring to your attention one more version. It comes from Mr Food and surprises again with creativity. What is it this time?

Sure there are again our favorite broccoli florets, our even more favorite bacon slices, the crispy red onion and the already well known mayonnaise. But this time the focus is not on the dressing, the focus is on the veggie salad. Instead of making a dressing from mayonnaise and Greek yogurt, like it was here, or from mayonnaise and sour cream, like we saw in the Neelys broccoli salad recipe, here we don’t make a dressing. We just mix the vegetables with the mayonnaise and we add some vinegar, which gives a fresher flavor to the whole thing. There are two other interesting differences between the broccoli raisin salad from Mr Food and the other versions.

Which are the different things in the broccoli raisin salad from Mr Food?

The first one are the sunflower kernels. Sunflower kernels are a really good option, if you want to give fullness to your salad, but still keep it as healthy as possible. Sunflower kernels contain fat, so that way you could balance between the mayonnaise and those kernels. Put less mayonnaise and more sunflower kernels in your broccoli salad.

The second really interesting thing about the broccoli raisin salad from Mr Food is the process of preparing the salad. It is quite original, I think. Most of the times we cook the broccoli first, for about 30 seconds, shock them in ice and then add the rest of the ingredients. This time we leave them raw. I think this gives an extra freshness to the salad. The broccoli remain really crunchy and green, they look beautiful in the plate and don’t loose any of their vitamins and nutrition. Maybe this is the healthier version of broccoli bacon salad: with lots of raisins, less mayonnaise and more sunflower kernels.

Speaking about healthy, I think a handful of quinoa would match perfectly the salad structure and taste. What I would also do is replacing the vinegar with orange juice. Orange juice tastes amazing with bacon, you definitely have to try it. But you have to be careful not to make the broccoli salad too sweet. Don’t forget there are raisins there as well. Everything is balance, just be careful with the ingredient’s amount.

Take a look at the summary I made. Go here, if you want to see the full, original version of Mr Food broccoli raisin salad. And don’t forget to have fun! 🙂


65 Replies to “Broccoli raisin salad from Mr Food: а healthier version”

  1. magnificent post, very informative. I wonder why the other specialists of this sector do not notice this. You should continue your writing. I’m sure, you have a huge readers’ base already!

  2. That is worth it to read, You will be a completely competent doodlekit.. aplikasi mobile opini saham terkini We have become a member of the nourish and show off to in search of much more of your amazing post. Furthermore, I have shared your blog within my social support systems

  3. Whats up very cool blog!! Guy .. Excellent ..

    Amazing .. I’ll bookmark your site and take the feeds also?
    I’m glad to seek out so many useful information here in the put up, we want work out more strategies on this regard, thanks for sharing.
    . . . . .

  4. I am extremely inspired along with your writing abilities and also with the layout to your weblog.
    Is that this a paid subject matter or did you customize it yourself?
    Either way stay up the excellent high quality writing, it is rare to look a great blog like this one nowadays..

  5. I absolutely love your blog and find nearly all of your post’s to be what precisely I’m looking for.

    Do you offer guest writers to write content for you personally?
    I wouldn’t mind producing a post or elaborating on most
    of the subjects you write with regards to here. Again, awesome website!

  6. Hey! Do you know if they make any plugins to assist with
    Search Engine Optimization? I’m trying to get my blog
    to rank for some targeted keywords but I’m not seeing very good
    gains. If you know of any please share. Thank you!

  7. I believe that is among the so much important info for me.

    And i’m satisfied studying your article. But should remark on some general issues, The web site
    style is great, the articles is really great : D.
    Good task, cheers

  8. We are a group of volunteers and starting a new scheme in our community.
    Your web site offered us with valuable information to
    work on. You have done an impressive job and our entire community will be thankful to you.

  9. Definitely believe that that you stated. Your favorite reason seemed to be
    on the internet the easiest thing to keep in mind of.
    I say to you, I certainly get annoyed whilst other folks consider
    concerns that they just do not know about. You managed to hit the nail upon the top as
    well as outlined out the whole thing with no need side-effects , people could take a signal.
    Will likely be back to get more. Thanks

  10. Wow that was unusual. I just wrote an really long comment but after
    I clicked submit my comment didn’t appear.
    Grrrr… well I’m not writing all that over again. Anyway, just wanted to say fantastic blog!

  11. An impressive share! I have just forwarded this onto a coworker who was doing a
    little research on this. And he actually ordered me dinner
    due to the fact that I discovered it for him…
    lol. So allow me to reword this…. Thank YOU for the meal!!
    But yeah, thanx for spending the time to talk about this issue here on your

  12. Woah this website is fantastic i really like looking through your articles. Keep up to date the great function! You already know, a great deal of folks feel the need round with this details, you may encourage them to enormously.. beli volumetric filler jakarta

  13. Among the messages doing the rounds after Southampton’s defeat at Liverpool on Sunday were a number suggesting that James Ward-Prowse had just earned himself a move to Anfield. James Ward-Prowse is yet another gem from Southampton’s conveyor belt of young talent… Saints fans could be waving goodbye if he continues at this rate

  14. Hi! I’ve been following your website for a while now and finally got the courage to go ahead and give you a shout out from Humble Texas!

    Just wanted to say keep up the excellent job!

  15. Write more, thats all I have to say. Literally, it seems as though you
    relied on the video to make your point. You clearly know what youre talking about, why
    throw away your intelligence on just posting videos to your site when you could be giving us something enlightening to read?

  16. I do not even understand how I finished up here,
    however I assumed this put up was once good.
    I don’t understand who you might be but certainly you’re
    going to a famous blogger in case you are not already. Cheers!

  17. Howdy, i read your blog from time to time and i
    own a similar one and i was just curious if you get a lot of spam feedback?
    If so how do you prevent it, any plugin or anything you can suggest?
    I get so much lately it’s driving me insane so any help is very much appreciated.

  18. Hi just wanted to give you a brief heads up and let you know a few of the images aren’t loading correctly.
    I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same results.

  19. Thank you a lot for sharing this with all of us you actually realize what you are speaking about!
    Bookmarked. Please also visit my web site =). We could have a link trade agreement between us

  20. I was more than happy to find this web site. I want to to thank
    you for ones time for this wonderful read!! I definitely savored every part of
    it and i also have you book-marked to see new things in your web site.

  21. Hello There. I stumbled upon a person’s web site working with msn. Which is a well prepared report. Let me make sure you bookmark them along with resume read through added of your respective tips.. celebrity endorsment Thanks for this publish. I’ll definitely return.

  22. Hi there, i believe which i recognized you actually went to my website and so i stumbled on return the particular have a preference for? . We are seeking circumstances to boost my beli saham hari ini own internet site! I reckon that the satisfactory to use a few of the methods!

  23. I get pleasure from, cause I found exactly what I was looking for.
    You have ended my four day long hunt! God Bless you man. Have a great day.

  24. My brother suggested I might like this web site.
    He was totally right. This publish actually made my day.
    You can not imagine just how much time I had spent for this information! Thanks!

  25. With havin so much content and articles do you ever run into any issues of plagorism or copyright
    infringement? My site has a lot of completely unique content I’ve either authored myself or outsourced but it appears a lot of it is popping it up all over the internet without my
    authorization. Do you know any ways to help reduce content from being stolen? I’d really
    appreciate it.

  26. Greetings from Colorado! I’m bored at work so I decided to browse your website on my iphone during lunch break.

    I really like the information you present here and can’t wait to take a look
    when I get home. I’m surprised at how quick your blog loaded on my
    mobile .. I’m not even using WIFI, just 3G ..
    Anyhow, great site!

  27. Luis Suarez has made a conscious effort this past year to change the public perception of him, with the Liverpool striker keen to be seen as a role model rather than a bad boy. Luis Suarez keen to ditch bad-boy image as Liverpool star seeks to become role model

  28. Hmm it seems like your site ate my first comment (it was extremely long) so I guess I’ll just sum
    it up what I submitted and say, I’m thoroughly enjoying
    your blog. I too am an aspiring blog blogger but I’m still new to the
    whole thing. Do you have any suggestions for rookie blog writers?
    I’d definitely appreciate it.

  29. Hey just wanted to give you a quick heads up.
    The words in your content seem to be running off the screen in Safari.
    I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post to
    let you know. The design and style look great though!
    Hope you get the issue resolved soon. Thanks

  30. If you ever did try Phallomax, please write your thoughts below. Im about to test it out. Have seen about this product some very good reviews. Just wondering on how much of additional length would that thing add to my little down there lol xD

Leave a Reply

Your email address will not be published.